The Ultimate Guide to Achilles Tendonitis Treatment in Singapore

Welcome to Hello Physio, your premier destination for top-notch health, medical, sports medicine, and physical therapy services in Singapore. In this comprehensive guide, we will delve into the world of achilles tendonitis treatment, exploring the best practices, therapies, and techniques offered by our expert team at Hello Physio.

Understanding Achilles Tendonitis

Achilles tendonitis is a common condition that causes pain, swelling, and inflammation of the achilles tendon, the large tendon located at the back of the ankle. It often occurs due to overuse, sudden increase in physical activity, or improper footwear. If left untreated, achilles tendonitis can lead to more serious complications, affecting mobility and quality of life.

Diagnostic Process

At Hello Physio, we begin the treatment process by conducting a thorough evaluation of your symptoms and medical history. Our team of specialized professionals will perform a series of tests and assessments to accurately diagnose your condition and create a personalized treatment plan tailored to your needs.

Treatment Options

Our advanced facility offers a wide range of cutting-edge treatment options for achilles tendonitis, including:

• Physical Therapy: Our skilled physical therapists employ targeted exercises and techniques to strengthen the achilles tendon and improve flexibility.
• Shockwave Therapy: This non-invasive therapy uses acoustic waves to stimulate the healing process and reduce pain and inflammation.
• Orthotic Devices: Custom orthotic inserts can provide support and alignment to relieve pressure on the achilles tendon during movement.

Rehabilitation and Recovery

Recovering from achilles tendonitis requires a comprehensive rehabilitation program to restore function and prevent future injuries. Our dedicated team at Hello Physio will guide you through a structured rehabilitation process, offering ongoing support and monitoring to ensure a successful recovery.

Preventive Measures

To safeguard against the recurrence of achilles tendonitis, our experts will educate you on preventive measures and lifestyle modifications. This may include proper stretching techniques, footwear recommendations, and activity modifications to minimize stress on the achilles tendon.

Get Started with Hello Physio

Don't let achilles tendonitis disrupt your daily life. Take the first step towards recovery and book a consultation with Hello Physio today. Our team of experienced professionals is dedicated to providing unparalleled care and personalized treatment to help you achieve optimal health and wellness.

For more information on our range of services and treatment options, visit Hello Physio for expert care in health, medical, sports medicine, and physical therapy in Singapore.